Skip to main content

are you cunts that retraded

Seriously are you cunts that retarded you have to be told  what to cannot think of  something to entertain your  brainwashed fuckers need to be given ideas are one of 2 things ...really really fucking stupid .......or brainwashed .....there is plenty to do life chores you lazy bastards.....wash the cars ....fix shit ...walk things you empty headed  fuckers ......i cannot  believe i am posting a rant about people  who do not know what to do  ....................
This virus needs to wipe a few of you dimwitted fuckwits ....get away go for a drive ....plant a paddle board fuckers are zombies no wonder the  govt loves you fucking twats  to vote ......this is what the govt needs ....simple minded empty headed cunts ......Netflix ...movies .....sit there do nothing no end to life dumb asses ...i cannot believe this is a post i am finding .......or if you really need  exercise ......fuck the one your with !!!!!!!!!!!!!


Social Distancing Outside: 8 Safe Places to Go and Things to Do

Lyn Mettler
U.S.News & World Report
If you're practicing social distancing (as both the Centers for Disease Control and Prevention and World Health Organization are advising), chances are you're limiting trips outside your home to protect your health and the health of your loved ones. But fresh air is good for your health, too, and social distancing doesn't have to be a strictly in-home activity. As temperatures warm around the country, it's a great time to get outside. Plus, with fewer people out and about, you'll be treated to sounds like birds and trees blowing in the wind, says Ashley Jorgensen, who writes the See Ash blog.
Although most experts agree there's no problem with going outside, there are some precautions you need to take. For example, the CDC recommends keeping a distance of at least 6 feet from others. Additionally, the CDC advises washing your hands for at least 20 seconds and using hand sanitizer often to prevent the spread of the virus.
Here are just a few ways to shake off some of that cabin fever and get moving.
Get Creative in the Backyard
In the backyard, you don't run a risk of being around others besides your family. While you see and spend time in your yard often, it's time to give it a second look.
Karen Presley Dawkins, of Raleigh, North Carolina, who writes the Family Travels on a Budget blog, recommends camping.
"Pitch a tent in the backyard and have a staycation," says Dawkins. She suggests telling stories, eating s'mores and lying on a blanket to watch the stars as possible activities.
Others are taking this time to plant a vegetable garden or flowers. Kirsten Maxwell, of Dallas, Texas, and the Kids Are a Trip blog, says her family is redesigning the backyard. They're drawing sketches and letting everyone have a say in what they want to include.
Exercise Outside as Usual
As long as you stay a safe distance from others (remember: 6 feet), heading to local trails or around your own neighborhood for a run, walk, hike or bike ride are still great ways to get moving. Getting outside also makes for a nice break from bingeing your favorite shows and sitting on the couch for too long.
But walking outside doesn't absolve you of the CDC's recommendations against gathering in groups. California's governor, who has banned its residents from leaving their homes for nonessential reasons, still encourages residents to get active outside, but requires that they not go out in large groups and maintain proper distance.
Harvard Health Publishing, part of the Harvard Medical School, also recommends hikes, bike rides, walks and runs as long as you do your best to maintain at least 6 feet between non-family members.
Look Up
The stars certainly aren't going anywhere, so it's a great time to get an astronomy lesson. Take a family field trip at night to gaze at the sky and see what you can spot. To help you out, download the SkyView Lite app (available for Android and iOS devices). When you point your device's camera at the sky, SkyView will tell you which constellations, stars and other celestial bodies you are seeing. Now is also a great time to pull out that old telescope collecting dust in the closet. Absent a telescope, you can use binoculars to see the moon and stars.
According to Astronomy magazine, the best time to see a celestial body is when it's highest in the sky. Time of day is also important: Light pollution tends to decrease after midnight, so you'll get the best stargazing experience in the wee morning hours.
Visit a Park
While some areas have closed public parks, much of the National Park Service's network remains open for Americans to enjoy. In addition, NPS has temporarily suspended park admission fees.
Yet, while some parks remain open, know that others might be closed temporarily (such as Gateway Arch National Park in St. Louis). In addition, parks are modifying their operations, programs, tour schedules and more to keep its staff and patrons safe. For example, Grand Canyon National Park's shuttle is not running, and Zion National Park in Utah has halted its shuttle service, as well as its ranger programs.
Many state and local parks remain open as well, including those in Indiana, California (though campgrounds are closed), Virginia and Colorado, among others. For more information and to find a green space near you, visit the America's State Parks website.
If you do head to any sort of park, Harvard advises avoiding playgrounds, noting they are not cleaned regularly and could spread the virus. Some cities, like Carmel, Indiana, outside of Indianapolis, have closed all public playgrounds due to the risk of contracting the virus.
Enjoy a Swim
If you have access to a swimming pool, taking a dip should be fine. The virus can't survive in properly treated pool water, according to Harvard, though you should still avoid close contact with others. What's more, the CDC says there's no evidence the virus can survive in hot tubs.
Play a Game in the Driveway
To make sure everyone is getting some exercise, head out into the driveway for some fun. Kids can use chalk to create hopscotch grids, play games or just draw. Practice your shooting skills if you have a basketball hoop, or engage the whole family in team sport like soccer.
Engage in Some Overdue Housekeeping
While there's plenty to be done indoors, there are also some housekeeping tasks outdoors you can take care of as well. How about pulling weeds or cleaning out the shed? Or cleaning the deck and trimming overgrown trees and branches? Now might also be a good time to learn about composting and start a composting pile or bin.
Learn a New Skill
Jessica Murray Averett, a Utah mother of five who runs the Bring the Kids blog, says she's using this time to teach her children some outdoor skills that they can use during the summer.
"We're teaching them to start fires [and] lash things together with knots (perfect for fort building), and having races to set up and take down the tent," Averett says. "Also, as soon as the weather warms up, we will be sleeping on the trampoline and stargazing and identifying constellations."
There's no shortage of activities you can enjoy in Mother Nature. Other options could include a stroll on your local beach away from others, watching the sunset from your roof and more. Take a deep breath of fresh air, get creative and make the best you can of this time.

More From US News & World Report 


Popular posts from this blog

geez there is a shocker

Gee ya think only 43 pissed of with china ../////I would think the planet would be  fucking pissed at their  shennanigans ……….  43 countries criticize China at UN for repression of Uyghurs EDITH M. LEDERER Thu, October 21, 2021, 5:51 PM UNITED NATIONS (AP) — More than 40 mainly Western countries criticized China at a U.N. meeting on Thursday for the reported torture and repression of Uyghurs and other religious and ethnic minorities in Xinjiang, keeping a spotlight on the region where foreign governments and researchers say an estimated 1 million people or more have been confined in camps. Cuba followed immediately with a statement on behalf of 62 countries saying what happens in Xinjiang is China’s internal affair, and dismissing all allegations as based on “political motivation” and “disinformation.” China’s U.N. Ambassador Zhang Jun spoke soon after, denouncing “the groundless accusations” and unfounded “lies” and accusing the United States and a few other unnamed signatories of the

michael guist of swamp people dies....

Well Michael Guist of the swamp people , died...apparently he  fell over the side of the boat....... Personally i did not think he was that  famous..... But apparently  the history channel  did  three seasons  on people  living in the bayou ......who the hell would wants to live there ). Now as i see it is  absolute ,shit  apart  from a  few, i mean a a few  channels,......... But i got to thinking, is  the history channel  so desperate all they can do is  film a reality TV about  people living in a  swamp....... This  shows you how bad reality TV has gotten ,when the history channel and  the swamp has  nothing to do with history.......well it  could be  if you look at how old it is , but  its  not about the age of the swamp its about people living in swamp ........ Are people reaching an all time low  here in  media, i mean what the hell exciting can be done in a swamp    apart from dying of course  that's up there ...... But the swamp ...i mean  how  do these  guy

well middle of the road

  As i do not like the smell of  weed/dope/ reminds me of  too many things .....but that's not all....... i  cannot get rid of the smell in places  like cigarettes ......but that in not the  crux of the rant........weed  does something to the transponders  ........although i guess it has  spawned  many songs/babies/deaths/symphonies we all know conductors are stoners....... ......paintings /artwork/car crashes ........fuck -ups /and of  course the legendary munchies .........i once  watched  a man  devour a mixing bowl of rice krispies ....high as fuck ......epic performance !!!!!!....we never   had  man versus food then .......but that would be a  winner .....but weed it has  its pros and cons ....i don't like it .....never  have  ...i don't like putting smoke or  things in my lungs ....i don't like  getting high usually leads  to paranoia...and i get leery best left alone i think .......if i get high  am not in control and that is not