Wednesday, December 14, 2022

Not true .................

 

Well that's a load of fucking bollocks.....she is  engaged to ben afflcek now .........so  how does that work  .........does she still work out with alex  ......no no no ......not  fucking likely ........so that's a shitty  fucking statement .....working out with your chick.... .....what dude  in his  right mind wants  to spend that much time with a  chick  you needy  bastard ........i am not  sure  how you got programmed   .....but the amount of  guys that   love  to  be  around a  chick a lot  .....i will never  understand .........i can only put it  down to your parents did not  spend  enough time  with you as a  kid .........otherwise ......i cannot  stand someone  being  around me ......... more  than a couple of  hours  max........and  even that's a  lot  .....i find human beings  annoying fucking assholes  on the  whole  of things  ....and women do not  stop fucking yapping  .....this is the most annoying fucking part of  the  women .......talking ....maybe  because....... i was  raised  with two sisters  .........i always wanted to be an only child  always........glad o never had a  brother  .......i would just be getting out of jail now ........do not  need  another guys ideas ......mine are   enough for me ........


THE COUPLE THAT WORKS OUT TOGETHER, STAYS TOGETHER: J LO & ALEX RODRIGUEZ

It goes without saying that Jennifer Lopez and Alex Rodriguez are undoubtedly the hottest duo on the block. While it seems like Jennifer is aging in reverse, Alex’s sports background helps him to keep fit at all times. Their urge to stay fit probably motivates each other and their mutual admiration for each other is enough to keep them going. They are an ideal couple, who have found their perfect work-out partner in each other. Not something we get to see every day! Recently their trainer David Kirsch revealed some of their workout routines as a couple and we can’t wait to know about them.

THE WORK-OUT RECIPE FOR TWO

What works for one might not work for all, but there is no harm in trying. Hence, here are some of their exercise routine as learned from their trainer. Their partner-based exercise starts with sit-ups with medicine balls and partner pushups of 15 reps each. Reverse crunches, planks with dumbbells, tricep extensions follow. Despite their middle age, the star couple excels in their partner exercise and Alex has gone on record to praise Jennifer, saying she is the better athlete of the two.

The couple usually goes to Madison Square Club, which happens to be Jennifer Lopez’s favorite. They also aim for full-body training. Body weight exercise and other exercises using simple equipment like a medium weight, medicine balls, resistance bands, TRX straps etc. The couple has been dating for a while and they often hang out together along with their kids, we hear their kids have become friends too. Now we are waiting for the wedding bells to ring!

Looks like working along with their men is the newest fad in Hollywood. Which also shows how it is helping them to make their bonding stronger, hence we are so not complaining!

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